Fragrances and well-being blog

Sommaire Introduction La voie respiratoire et olfactive La voie cutanée Les bains aromatiques La voie orale L'olfactothérapie chez L'Essence des Notes Conclusion Introduction Les huiles essentielles, concentrés puissants issus de...

Le soleil a longtemps été célébré pour ses effets bénéfiques sur notre humeur et notre bien-être psychologique. Ses rayons dorés stimulent la production de sérotonine, le neurotransmetteur de la bonne...

Le parfum est une forme d'expression personnelle, un moyen unique de raconter votre histoire à travers les arômes et les senteurs. L'une des techniques les plus fascinantes pour personnaliser votre...

Introduction In the hustle and bustle of modern life, finding a moment of peace and quiet can sometimes feel overwhelming. Yet there are natural solutions that can help instill a...

Let's discover the bewitching scent of Patchouli Introduction Key element of the perfumes of the 60s and 70s, Patchouli has gone through the ages to become today an essential natural...

Introduction A balanced diet rich in antioxidants is essential to prevent premature aging and promote overall health. Antioxidants help protect our bodies against free radical damage, which can cause premature...

Introduction Self-massage is a simple and effective technique for relieving muscle tension, improving blood circulation and promoting relaxation. It may be especially beneficial for women around 50, who may experience...

Introduction Modern life is often a source of stress and anxiety, which can affect our well-being. To deal with it, it is essential to adopt healthy and natural practices that...

Huong Mangin, the creator of the Essence of Notes, surrounded herself with experts - master perfumers, neurologists and olfactotherapists - to create fragrant natural extracts with beneficial properties. For this,...

Mmmmh… This sweet feeling when a smell stimulates our senses, cheers us up or brings us back to a good memory, it's indescribable. It is not Marcel Proust and his...

Our Vision of Phytotherapy At L'Essence des Notes, we are convinced that nature contains unique properties that affect our well-being and the preservation of our health. This vision is found...

Provence is an exceptional nature destination. The region has many plants for making perfumes. Besides, it is known for one of the largest cradles in the world. This is why...